Thyme used as an expectorant and a disinfectant, and it's known for its anti-fungal properties. Personally, I have used Thyme to help me with sore throats, and it has always been a great support. It is one of the strongest oils and antiseptics, which should be used with care on the skin to prevent irritation.
It is a rich source of nutrition, even in small quantities. It is full of vitamins C, B6, K, and A, as well as riboflavin, iron, copper, manganese, calcium, folate, phosphorus, potassium, and zinc. Preparing vinegar with a good quantity of thyme is an excellent way to make those minerals and vitamins available, best use organic apple cider vinegar for this purpose. Thyme is a carminative herb, improves digestion and relaxes the muscles reducing menstrual cramps..
The volatile oil components include carvacrol, borneol, and geraniol, but most important is thymol, which can destroy harmful organisms like bacteria, microbes, and viruses and provide antioxidant protection to cellular membranes. The oils in Thyme are powerfully anti-spasmodic, making them potent cough suppressants. The antibacterial and expectorant qualities of this herb thin the mucus that the cough is trying to expel, whilst gently healing and soothing the bronchial tract.
"Thyme as a form of incense has been used in sickrooms and to purify stale air, and in some cultures it has been used as a perfume.
Used externally, compresses, soaks, and washes help with a vast array of issues, including acne, scalp problems, athlete’s foot and various fungal infections, rashes, bug bites, wounds, and a host of parasites, such as worms, scabies, and lice."
» Aids digestion
» Kills microbes and fungi
» Kills parasites
» Inhibits oxidation
» Disinfects wounds
» Eases cough
» Loosens excess mucus
» Relieves muscle spasms
» Promotes urination
» Reduces inflammation
The major constituent is thymol
It is a rich source of nutrition, even in small quantities. It is full of vitamins C, B6, K, and A, as well as riboflavin, iron, copper, manganese, calcium, folate, phosphorus, potassium, and zinc. Preparing vinegar with a good quantity of thyme is an excellent way to make those minerals and vitamins available, best use organic apple cider vinegar for this purpose. Thyme is a carminative herb, improves digestion and relaxes the muscles reducing menstrual cramps..
The volatile oil components include carvacrol, borneol, and geraniol, but most important is thymol, which can destroy harmful organisms like bacteria, microbes, and viruses and provide antioxidant protection to cellular membranes. The oils in Thyme are powerfully anti-spasmodic, making them potent cough suppressants. The antibacterial and expectorant qualities of this herb thin the mucus that the cough is trying to expel, whilst gently healing and soothing the bronchial tract.
"Thyme as a form of incense has been used in sickrooms and to purify stale air, and in some cultures it has been used as a perfume.
Used externally, compresses, soaks, and washes help with a vast array of issues, including acne, scalp problems, athlete’s foot and various fungal infections, rashes, bug bites, wounds, and a host of parasites, such as worms, scabies, and lice."
» Aids digestion
» Kills microbes and fungi
» Kills parasites
» Inhibits oxidation
» Disinfects wounds
» Eases cough
» Loosens excess mucus
» Relieves muscle spasms
» Promotes urination
» Reduces inflammation
The major constituent is thymol
References
The Gaia School of Healing. Sage Maurer
Healing Herbs A BEGINNER’S GUIDE TO IDENTIFYING, FORAGING, AND USING MEDICINAL PLANTS. Tina Sams
Earls Mindell's HERB BIBLE
Indigo-herbs UK
Healing Herbs A BEGINNER’S GUIDE TO IDENTIFYING, FORAGING, AND USING MEDICINAL PLANTS. Tina Sams
Earls Mindell's HERB BIBLE
Indigo-herbs UK